Hair Care -- Messaging Techniques

Massage is the manipulation of superficial layers of muscle and connective tissue. This is done to enhance function and promote relaxation and well-being on many parts of the body. 

Kneading and squeezing :

This step involves picking the scalp away from the head and manipulating it in different ways using ones hands or fingers and thumbs.

Holding:

This step involves stillness by just keeping the hands on the head with a semi relaxed presence. It is used to establish the flow of energy.

Precussion strokes:

This step involves the sides or the tips of the fingers applied in a motion similar to playing a drum. This stroke is effective on the other nervous system and the circulatory system.

Pulling & Lifting:

This step involves pulling, lifting, stretching and tugging with ones fingers and thumbs. It works on the principle of tension and release. This creates relaxation and mobility.

Friction Strokes:

This step involves a rubbing or chopping motion by applying fingers and heels or sides of the hand. Since This step tends to be vigorous, it warms the head and stimulates blood circulation.

Stroking:

This step involves using hands, fingers or forearms over the head. It has a soothing effect and is a great way to calm the mind.